'Hi This is Dr. Rekha Sachdev Pohani. I am a Clinical Nutritionist with M.Sc & PhD in Food Science in Nutrition with 13+ years of experience. Welcome to our channel. About this video : Diwali is the most wonderful festival. We enjoy everything during Diwali. Shopping, Crakers, Lights, Food and what not. During we have lot of sweets and different snacks as per region and customs. and we end up eating a lot. This video is a part of Diwali Series that we have created and this is the 1st part of this Diwali Series. This first part is on what we should take care before Diwali. Second part makes you aware what to do during Diwali and the last part explains you what to do after Diwali. Thank you for visiting our channel. ---------------------------------------------------------------------------------------------- About this Channel : We have created this channel to create awareness about health. There are many myths and confusion regarding weight loss, weight gain, Keto Diet and many other diets. This channel will help you to burst your myths and improve overall wellness. ------------------------------------------------------------------------------------------------------- Other Video Links Metabolism Boosters | Metabolism | How to improve metabolism https://youtu.be/dnPdt2sokxI Immune system boosters food | Immunity | Immune https://youtu.be/rRDseYt5sJg Meal Prep | Weight Gain Food | Meal Time https://youtu.be/ipXP-7o23gs Gym Food | Food before and after exercise https://youtu.be/--fzhz8LIxM How we work https://youtu.be/wodhZCZnkYE Dinner | Dinner Ideas | Meal https://youtu.be/9xQootHQORI Awareness ( Sindhi ) https://youtu.be/9xQootHQORI Keto Diet | Keto diet meal plan | Keto diet plan https://youtu.be/INcvlgSWtVM Weight and sleep | Sleeping | Sleep Disorders | Sleep Meditation https://youtu.be/0dFevd9qxnM Client Review https://youtu.be/Mmlr_oJkkIM Diabetes | Diabetes and sleep | Diabetes Medications | Diabetes Meal Plan | Fruits in Diabetes | https://youtu.be/-Dld6eqqeQI Reason for Diabetes | Reason of Diabetes | Diabetes https://youtu.be/kCcOzY8Bhms Diwali | Detox Water | Detox | Diwali Detox | Detox Diet | Detox Diet Plan https://youtu.be/ZnnmkmIsOqY Welcome Diwali | Diwali Welcome song | Diwali ka welcome | Diwali Week https://youtu.be/UQgbqQ00Xm0 Get Set Go | Get set go fitness | Precautions in Diwali | Diwali Precautions https://youtu.be/5X9HNMmUWEY ---------------------------------------------------------------------------------------------------------- Our Social Links Website : www.lifestylestudio.co.in Email : [email protected] Facebook page : www.facebook.com/foodlanes YouTube : www.youtube.com/c/rekhasachdev Instagram : rekhasachdevpohani #drrekhasachdev'
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